Life is Beautiful Counseling and Coaching

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Anxiety Therapy in NC and FL

You are so frustrated with not being heard. No matter where you turn for answers it seems like you are minimized or told you’re just stressed. In the past you would suck it up but you are tired of paying for doctor’s visits and ER visits that don’t provide a cause and you are weary. Your relationships are struggling, your faith is wavering, your symptoms are terrifying you and your fears are getting worse.

The noise in your head is relentless. It’s so negative and talks you out of any good thing you could pursue. You look in the mirror and the criticism will not stop. You feel paralyzed and begin to get an upset stomach – again. You consider the number of times you’ve been absent because of this. You’ve missed school, work, social events. You’ve spent hours planning what you were going to wear today and now you’re so upset, and no one is even going to see you. You are tired of this cycle.

 As if preparing to go out isn’t challenging enough. Being there presents its own problems. You start questioning everything around you. Where are the exits? Where are the bathrooms? What will happen if you pass out? Did everyone notice you tripped on the curb and they all now think you’re a clutz. They probably think these horrible things about you. Right?

Are you tired of the noise in your head?

I know it’s exhausting to listen to it. You are ready for what I have to offer. I help young and old alike to challenge that inner noise and to start living their life again. I operate from a knowledge is power mindset and work with you to get to the root cause of your symptoms. I meet with my clients weekly and we work together addressing the symptoms you are having and learning strategies to reduce your response to your triggers. I use evidence-based models that are informed by my Christian worldview. In session you will learn how to respond to panic and anxiety and I will encourage you to practice those skills out of session. Anxiety, panic and trauma are not who you are, and I am here to support you in taking back control of your life and shutting down the noise.

I have been helping people uncover what is causing the noise in their head and helping them learn how to control it for the past five years. I believe there are reasons for your symptoms and you can learn what those reasons are and how to manage the symptoms of anxiety. I use evidence-based treatments to help you find answers and the satisfaction of knowing that you are not just heard, but listened to.

Contact me for a free consultation for counseling in NC and Northeast FL

If you’re ready to stop letting symptoms control your life, contact me for a free 15 minute consult by completing this contact form and I will schedule a call with you.